In the present modern society many people have heartburn, flatulence or some other discomfort of varying intensity practically all day and this is natural. Indigestion results in discomfort, pain and bloating. Lemon & baking soda for upset stomach relief This digestive disorder frequently occurs in response to eating large amounts of greasy foods or when drinking alcoholic beverages, as well airborne within your gut.
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Understanding Indigestion
Acid indigestion Acid reflex disease means more than a third of the population suffers with acid-related question Heartburn. While occasional indigestion is part of life, frequent episodes may indicate a deeper problem. You need to know the reason behind your indigestion. If it is happening often you must consult with the GP for a complete check-up and suitable treatment.
A Simple and Effective Natural Remedy
And even though there are many fine recipes, when it comes to natural homemade cures for indigestion one particular solution is truly efficient and simple: lemon and baking soda. This solution can help reduce your symptoms naturally within a very short time.
Ingredients:
- Juice of 1-2 lemons
- 1 teaspoon of baking soda
- Water
Instructions:
- Squeeze the juice of 1-2 lemons into a glass.
- Slowly add 1 teaspoon of baking soda to the lemon juice. Be cautious when adding the baking soda, as the mixture will start to fizz.
- Add water to the mixture until you have half a cup of liquid.
- Drink this juice whenever you experience indigestion.
Besides being beneficial, this is a tasty wake-up drink that can help you out in many more ways. In conclusion, a mixture lemon in combination with sodium bicarbonate will help to neutralize the acids present in your stomach and relief bloating.
Benefits of Lemon and Baking Soda
- Lemon: Rich in vitamin C and antioxidants, lemon juice aids digestion and helps cleanse your system.
- Baking Soda: Known for its antacid properties, baking soda helps neutralize stomach acid, providing quick relief from indigestion.
Conclusion
Indigestion is a pesky problem that can be cured with quick and natural home remedies like lemon, baking soda, etc without abandoning OTC (over the counter) medications. You should see a GP if your symptoms don’t improve or get worse. Lemon & baking soda for upset stomach relief Give this one a shot the next time you get indigestion and notice how soothing it is for digestion.
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