When your skin expands it causes the collagen fibres and elasticity of a part of your skin to crack which is how stretch marks are formed. These lines are formed due to reduction in thickness of the epidermis and dermis. Although they itch and burn, for the most part, there are no other symptoms. Natural Remedies to Reduce Stretch Marks Women can have stretch marks but men get them too.
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Understanding Stretch Marks
Although not medically serious, stretch marks can be unsightly. They can be brought on by pregnancy, puberty, growth spurts (which I had a lot of in my late teens) or weight gain; they can even form due to genetic predisposition. Follow a nutritious diet and keep yourself hydrated to prevent the formation of stretch marks.
If you have existing stretch marks, then this thing can come to your mind like magic; how to reduce them? So today we will be sharing an all-natural successful recipe to get rid of your stretch marks.
Natural Remedy for Fading Stretch Marks
This simple and natural recipe can help reduce the appearance of stretch marks on your skin.
Ingredients:
- 2 tablespoons of sugar
- Juice of 1 lemon
- 1 tablespoon of almond oil
- 1 tablespoon of coconut oil
Instructions:
- Mix all the ingredients, except the coconut oil, in a bowl.
- Apply the mixture to your stretch marks, massaging your skin in circular motions.
- Take a shower and then rub the coconut oil on your stretch marks.
It’s recommended to do this treatment at night to avoid sun exposure due to the lemon juice, which can make your skin more sensitive to sunlight.
Additional Tips for Reducing Stretch Marks
To help reduce the appearance of stretch marks you can also do this with a very big dose of vitamin E. Vitamin E : Vitamin E has anti-inflammatory and antioxidant properties that protect your skin from harm and decrease the look of stretch marks.
Conclusion
Natural Remedies to Reduce Stretch Marks are a very normal and common occurrence, however here is how to diminish the sight of them leaving your skin looking healthier. Making it your goal to maintain a healthy weight and drink enough water each day, as well using natural remedies such the one I wrote about here will help you manage and reduce their appearance.
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